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Take the Devon Vegan Pledge!

By This is Exeter  |  Posted: February 28, 2012

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This year why not try a diet that's good for you, good for animals and good for the planet? That's the question Exeter Friends For Animals will be asking when they invite the public to take the Devon Vegan Pledge in March 2012.

The Pledge (which is completely free-of-charge) is being organised by the group as part of its campaign to promote a more compassionate, cruelty-free lifestyle, and was inspired by similar initiatives around the country. The aim is to provide help and guidance to anyone thinking of trying an animal-free diet, for whatever reason: whether to reduce animal suffering, improve their health or reduce their carbon footprint - or indeed all three.

Pledgers undertake to follow a vegan diet for one month, and attend a workshop at the beginning and end of the month consisting of talks, discussions, nutritional advice from a registered dietician, cookery demonstrations - and of course, a delicious vegan lunch (after all, eating is believing!) They will also be assigned a vegan "buddy" who they can contact with any queries or problems. Burning questions such as "How do I know I'm getting a balanced diet?", "Where can I buy the things I need?", "How do I make a cake without eggs?" and "What about going out for meals?" will all be answered!

During the month, there will also be a couple of social events including a potluck supper, where pledgers can get together and compare notes.

One EFFA member who recently took the Vegan Pledge while living in London says: "It was so much easier than I thought it would be. I also learnt a lot about nutrition in the process, and really enjoyed the workshops. Especially the cake! I would thoroughly recommend it".

The workshops will take place on March 3 and 31 at the Palace Gate Centre, Exeter. Anyone interested in taking part should contact Wendy Smith at 01395 268823, email mail@effa-uk.org or visit the EFFA website for more details.

Read more from Exeter Express and Echo

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  • AwrightGuv  |  March 01 2012, 8:58PM

    Wow! And it's free! I've been veggie for quite a while and have been thinking of becoming vegan. This sounds such a good idea.

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  • JackieGold  |  February 29 2012, 7:21PM

    I have been vegan for two years and have never felt happier and healthier. The pledge sounds perfect for anyone thinking of going vegan, great to hear it is happening :)

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  • Sideffa  |  February 29 2012, 6:22PM

    What a great initiative! Especially like the buddy idea. So much easier than doing it on your own.

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  • Harville  |  February 28 2012, 1:10PM

    Thanks EFFA, I'll look forward to the event. It's good to know we have a compassionate group of people like you in Exeter.

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