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Yoga Workshop at St Luke’s Sports Centre

By University of Exeter Sport  |  Posted: May 31, 2013

Date:
Sunday, July 28, 2013
Location:
EX1 2LU
Details:
Yoga is an amazing exercise to maintain a healthy mind, body and spirit. This summer St Luke’s Sports Centre is running a series of Yoga workshops to help you relax and unwind.

This fun and playful session will explore the building blocks of basic inversions – including safe foundations, accessing core strength and alignment with the overall aim of releasing fear and finding new perspectives.

The session is open to all abilities and is a perfect way to help de-stress and escape the bustle of everyday life.

The three-hour session costs just £15.00 and is a great way to relax while learning something new. All abilities are welcome.

These workshops are always incredibly popular so booking is advised. For further information or to book a place please contact St Luke’s Sports Centre reception on 01392 724940.

St Luke’s Sports Centre is situated on St Luke’s Campus, Heavitree Road, Exeter, EX1 2LU, opposite Waitrose.

Date: Sunday 28 July
Time: 13:00-16:00
Price: £15.00
Relax with Yoga

Relax with Yoga

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