Monday to Friday Variable between 07.30 - 21.00
Saturdays by prior appointment.
Whether you are a complete novice or have practiced Pilates before, Everyday Pilates near Tiverton offers the perfect environment to get the results you are after.
Run by Master Trainer Nicky, Everyday Pilates specialises only in this form of exercise.
Classes are small allowing instructors to focus on each person and personalise their training.
As well as group classes, you can benefit from tailor-made private tuition; this can be an ideal option for people who are recovering from injury or illness, or for those who perhaps are less confident.
Pilates quickly builds strength, flexibility and confidence – you will feel the difference in just a few lessons.
If you are suffering from back pain, the team can put together an individual training programme that will improve core and back strength, increase your range of movement and improve your flexibility, helping to correct muscle imbalance.
Nicky and the team really know how to motivate and make exercise a pleasure and not a chore; they are also specialists in helping customers in the 35+age range.
Everyday Pilates works alongside complementary health professionals offering osteopathy, physiotherapy and massage.
For more information on how Pilates can help you, call Every Pilates on 01884 212024 or vsit their website.